

March
This is 30. Actually tomorrow is officially 30- I will be 30. I wonder how many more times I can say 30 - feel free to keep count. I...


Health Check-In
Hello all and happy Wednesday! Today’s health check in is pretty quick and basic. My health goals are literally three things: 1. Drink my...


Health Check-In: It's Almost Thanksgiving
It’s here! It’s here! Thanksgiving is just around the corner…but with family arriving, snow falling, food cooking and drinks flowing...


Health Check-In
Healthy Wednesday……bout that time again and on this day I feel like the furtherest thing from picture of health. Life right now feels...


Health Check-In
It’s Happy Healthy Wednesday! How are you doing on YOUR health journey? Today I have been thinking a lot about how the journey has to be...


Health Check-In
Hello friends and happy Healthy Wednesday! My apologies for the slow week…on this healthy Wednesday, I am not very well. Danny’s cold...


Health Check-In
Happy Health Wednesday to you! Yesterday I shared how we spent a lot of this weekend focused around Danny’s Aunt Monica’s adventure with...


Health Check-In
Happy Wednesday - how is your health?? Mine on this particular Wednesday is a little haphazard. You mean 4 hours of sleep last night, a...


Health Check-In
W-E-D-N-E-S-D-A-Y…..it’s here! Health check-in….. Let’s start with what is working. Last week I spoke about winning the mental game. The...


Health Check-In
Hello friends and welcome to our Wednesday Health Check-In! The Bessette’s are enjoying a week of more “normal”. A sweet friend over the...