

Health Check-In
Happy Wednesday - how is your health?? Mine on this particular Wednesday is a little haphazard. You mean 4 hours of sleep last night, a...


Health Check-In
W-E-D-N-E-S-D-A-Y…..it’s here! Health check-in….. Let’s start with what is working. Last week I spoke about winning the mental game. The...


Health Check-In
Hello friends and welcome to our Wednesday Health Check-In! The Bessette’s are enjoying a week of more “normal”. A sweet friend over the...